Traditional Postpartum Support
The first 40 days postpartum are an important part of integration, healing, and coming back to yourself after pregnancy and birth. Tending to your physical, emotional, and spiritual needs during this transition is vitally important. It is my honor to witness you on your journey
Nourished You
$1,000
Package Includes:
1 90 minute prenatal visit (or postpartum, if you’ve already given birth) to discuss your anticipated needs, and create your postpartum support plan
Text support for questions relating to your postpartum journey and processing
Herbal postpartum recovery kit, handmade by Lindsay
5 in-home visits, one session a week for 5 weeks, usually 2-4 hours each
PLUS, access to
Private Rewilding Birth Facebook group for community support and encouragement
Lending library of books related to postpartum and parenting
Access to client only content, including meditations, affirmations, yoga videos, and more
Payment information: I’m open to payment plans and partial trades for services. If you have any questions or inquiries about payment, please include this info in your message on my contact page (link to “schedule a consult” below), or email me at lindsay@rewildingbirth.co
Each weekly session may include:
An herbal sitz bath or foot soak
Gentle body work in the form of a belly, hand, and/or foot rub with handmade herbal salve
Rebozo Closing Ceremony—alignment, rebozo binding, and guided relaxation/meditation
Preparation of postpartum herbal tea and time to chat about what’s present for you, and process through what you’re experiencing
One nourishing meal for you (bone broths, nourishing soups/stews, congee, etc.), brought with me, or prepared inside your home (if you prefer)
Education, assistance, and resources for baby feeding and care, light housework, cloth diapering, babywearing, pelvic floor health and healing, postnatal mood and anxiety disorders, etc.
Optional services, can replace Closing of the Bones
1:1 sound healing session
Postnatal yoga and breathwork, focused on reconnecting to your core through gentle, low-impact movement