Traditional Postpartum Support

The first 40 days postpartum are an important part of integration, healing, and coming back to yourself after pregnancy and birth. Tending to your physical, emotional, and spiritual needs during this transition is vitally important. It is my honor to witness you on your journey

Nourished You
$1,000

Package Includes:

  • 1 90 minute prenatal visit (or postpartum, if you’ve already given birth) to discuss your anticipated needs, and create your postpartum support plan

  • Text support for questions relating to your postpartum journey and processing

  • Herbal postpartum recovery kit, handmade by Lindsay

  • 5 in-home visits, one session a week for 5 weeks, usually 2-4 hours each

  • PLUS, access to

    • Private Rewilding Birth Facebook group for community support and encouragement

    • Lending library of books related to postpartum and parenting

    • Access to client only content, including meditations, affirmations, yoga videos, and more

Payment information: I’m open to payment plans and partial trades for services. If you have any questions or inquiries about payment, please include this info in your message on my contact page (link to “schedule a consult” below), or email me at lindsay@rewildingbirth.co

postpartum bone broth with avocado and boiled egg
rebozo closing ceremony
postpartum herbal sitz bath
warm mango sticky rice
postpartum skin healing serum
homemade sourdough loaf
Lindsay doing a sound bath

Each weekly session may include:

  • An herbal sitz bath or foot soak

  • Gentle body work in the form of a belly, hand, and/or foot rub with handmade herbal salve

  • Rebozo Closing Ceremony—alignment, rebozo binding, and guided relaxation/meditation

  • Preparation of postpartum herbal tea and time to chat about what’s present for you, and process through what you’re experiencing

  • One nourishing meal for you (bone broths, nourishing soups/stews, congee, etc.), brought with me, or prepared inside your home (if you prefer)

  • Education, assistance, and resources for baby feeding and care, light housework, cloth diapering, babywearing, pelvic floor health and healing, postnatal mood and anxiety disorders, etc.

  • Optional services, can replace Closing of the Bones

    • 1:1 sound healing session

    • Postnatal yoga and breathwork, focused on reconnecting to your core through gentle, low-impact movement