https://www.rewildingbirth.co/bereavement daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609351071742-5EWPDOGFSW9DPPJEN2UV/sbddoulabadge.png Bereavement https://www.rewildingbirth.co/contact-us daily 0.75 2025-03-04 https://www.rewildingbirth.co/faqs daily 0.75 2025-08-21 https://www.rewildingbirth.co/contact-us-1 daily 0.75 2022-10-11 https://www.rewildingbirth.co/client-intake daily 0.75 2022-09-18 https://www.rewildingbirth.co/client-contractbirth daily 0.75 2021-03-23 https://www.rewildingbirth.co/resources daily 0.75 2025-08-21 https://www.rewildingbirth.co/sound-healing daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1662168930668-SCLC73GSGJ70NF0INE9D/sound+bath+with+crystal+singing+bowls https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/c0e0fec5-39e2-43e1-8ccc-c554759371d2/sound+bath+instruments https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/5654358e-570f-4fdc-aeeb-ee52eb68b9a6/Lindsay+leading+a+sound+bath+at+a+yoga+festival https://www.rewildingbirth.co/about daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/d23a563e-84d5-4f68-b018-98e78df6ae7a/utah+birth+education+rewilding+birth About - Why “rewilding” birth? Rewilding birth is to reintroduce it back to the natural order. This is not to say birth must be done “naturally” (i.e. unmedicated, or unmedicalized) to be valid. On the contrary. It simply means turning birth back over to the birth-giver—allowing for choice, informed consent, and collaborative care in the ways that resonate with each individual. I believe birth is an intimate, familial experience, and now is the time to reclaim it. To birth and parent from a place of instinct and intuition—unfettered by the expectations and demands set by society—is to gain sovereignty. Birth is raw, moving with the natural rhythms and cycles modeled by Mother Earth. As we look to these cycles—recognizing the birth, death, and rebirth necessary for expansion and transformation—we begin to live more fully in our bodies, making decisions from a place of safety and peace, rather than fear or complacency. However you give birth, you were made for this. And I’m here to guide you and your partner on your path. https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1610511308616-X45CJ6WQN8C04M6ACG29/A+headshot+of+Lindsay+Dougal+of+Rewilding+birth.jpg About Photo by Born Birth Photos & Film https://www.rewildingbirth.co/birth-support daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1620269546095-LB1S7Z6PZWSV3C6ZCVCE/pexels-magicbowls-3543716.jpg https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1623877184568-J7JUJC6GFKDZ4X9OXQCI/Lindsay+%26+Stephanie+COL+High+Res+Print-26.jpg https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1623878843313-6YW0G7TNQXJMCX6SHJN8/Lindsay+%26+Stephanie+COL+High+Res+Print-3.jpg https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/96b36412-fd1b-4b44-a189-156028b42ae6/utah+birth+circle+rewilding+birth https://www.rewildingbirth.co/testimonials daily 0.75 2022-09-03 https://www.rewildingbirth.co/home daily 1.0 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609306109564-3XP3RZJ9PDD7ADV6GV81/Rerwilding+Birth+Bereavement+Icon.png https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609306218948-T5R4QIU1OTR1GDY53QN2/Rerwilding+Birth+Birth+support+Icon.png https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609306067415-ASLJ340JFHO1YSY4C7HB/Rerwilding+Birth+Yoga+icon.png https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/83763a5f-370d-4f6b-814f-e7b92d5841f9/postpartum+mom+with+newborn https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/bad6dd2f-391b-460c-b959-648fb4eb1a26/Lindsay+Dougal+Utah+County+Doula https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609477170532-614VKEV2WU3IODGXVJDT/Artboard+2%402x.png https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609477196034-4B7SV8PNMQDCSP5CYL24/image-asset.png https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609477210814-5QDNO9FFHRTATIDL6NA5/Artboard+4%402x.png https://www.rewildingbirth.co/sound-healing-intake daily 0.75 2021-12-07 https://www.rewildingbirth.co/motherbirther-circle-inquiry daily 0.75 2021-12-17 https://www.rewildingbirth.co/birth-circles daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/98446bef-e662-4627-96eb-04822d3efa4a/Women%27s+circle https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/c11c3603-40c0-4a71-acd4-8065c21ef722/mother%27s+circle+altar https://www.rewildingbirth.co/group-classes daily 0.75 2026-03-17 https://www.rewildingbirth.co/private-yoga daily 0.75 2026-07-15 https://www.rewildingbirth.co/birthing-from-within daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Birthing from Within https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Birthing from Within https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Birthing from Within https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Birthing from Within https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/bf9a39f1-5d16-4ba3-ad03-1134678dfd23/IMG_4403.JPG Birthing from Within a postpartum altar including a drum as part of a Birthing from Within birth class in Utah County https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/83992a93-deeb-4449-a8f4-47cfa5ac3db1/9DCBCBA1-EB59-4B7F-8DB7-CE26EA644C8E_1_105_c.jpeg Birthing from Within Classical 7-Circuit labyrinth with baby for Birthing from Within https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/113cc51b-9401-4f46-95df-1094064644f0/IMG_6872.jpg Birthing from Within an altar space including a basket, pelvis, labyrinth, and Himalayan singing bowl for a Utah County birth class https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/fa123d56-0364-4826-b4c5-2435308c5ff4/IMG_4278+2.JPG Birthing from Within a pregnant couple facing each other, practicing comfort measures and partner support for labor https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/73d954d6-df06-471e-986c-57fd6f39c8cc/IMG_4165.JPG Birthing from Within altar space with candles, a labyrinth, and a drawing of Inanna for Birthing from Within class https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/efebb6f3-601a-4545-9f4c-92f3d1cdda00/Birthing+from+Within+Rewilding+Birth https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/6736112f-aea0-40ce-9748-c756b03f2087/rewilding+birth+birthing+from+within+utah https://www.rewildingbirth.co/cbe-registration daily 0.75 2024-09-26 https://www.rewildingbirth.co/newsletter-signup daily 0.75 2023-01-18 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/aa8812e3-4613-4c89-ad19-6bc37665d023/_DSC5656-2.jpg https://www.rewildingbirth.co/private-sound-bath-intake daily 0.75 2024-04-26 https://www.rewildingbirth.co/contact-us-2 daily 0.75 2025-03-04 https://www.rewildingbirth.co/postpartum-client-intake daily 0.75 2024-11-13 https://www.rewildingbirth.co/birthsmarter daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/44152862-1bb6-44ce-b306-4a978034f290/certified_instructor_birthsmarter_badge_coral_01.png https://www.rewildingbirth.co/birthing-from-within-1 daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Birthing from Within (Original) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Birthing from Within (Original) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Birthing from Within (Original) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Birthing from Within (Original) https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/83992a93-deeb-4449-a8f4-47cfa5ac3db1/9DCBCBA1-EB59-4B7F-8DB7-CE26EA644C8E_1_105_c.jpeg Birthing from Within (Original) Classical 7-Circuit labyrinth with baby https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/727b794d-4196-4550-a41b-d34b3bd59a16/IMG_2141.JPG Birthing from Within (Original) a model pelvis, doll and placenta for birth education https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/113cc51b-9401-4f46-95df-1094064644f0/IMG_6872.jpg Birthing from Within (Original) an altar space including a basket, pelvis, labyrinth, and Himalayan singing bowl https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/e04b0700-3e53-41cf-9bd0-03ff803116ef/IMG_4066+2.JPG Birthing from Within (Original) client packet for birth classes includes several worksheets, Heart Centered Pregnancy journal https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/73d954d6-df06-471e-986c-57fd6f39c8cc/IMG_4165.JPG Birthing from Within (Original) altar space with candles, a labyrinth, and a drawing of Inanna https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/fa123d56-0364-4826-b4c5-2435308c5ff4/IMG_4278+2.JPG Birthing from Within (Original) a pregnant couple facing each other, practicing acupressure for labor comfort. She is sitting on a green birth ball, he is sitting in a chair https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/bf9a39f1-5d16-4ba3-ad03-1134678dfd23/IMG_4403.JPG Birthing from Within (Original) a postpartum altar including a drum, clay figures, and a candle of a woman holding a baby https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/efebb6f3-601a-4545-9f4c-92f3d1cdda00/Birthing+from+Within+Rewilding+Birth https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/6736112f-aea0-40ce-9748-c756b03f2087/rewilding+birth+birthing+from+within+utah https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/a39bc494-c623-4b80-a386-87463a09903b/birthing+from+within+childbirth+class+utah https://www.rewildingbirth.co/postpartum-support daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1715121473568-I15AXLUVNKNJWDNJ8ILC/D29828A3-B0F7-4859-B4ED-A74D3B861176.jpg Postpartum Support postpartum bone broth with avocado and boiled egg prepared for postpartum mom https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/a2429677-25f3-440e-8a41-9d449c4f894e/D7A39445-E76E-4EE0-AFA2-97885750E606_1_105_c.jpeg Postpartum Support rebozo closing of the bones ceremony with a Utah County postpartum doula https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/beb0305f-d871-4fc1-acf0-9e6bfd96e611/IMG_4464.JPG Postpartum Support Stock pot of nourishing warming soup for postpartum family https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/c0da96e2-2ded-4624-9d31-91f0773850de/D5B5A6AF-CD9D-490B-9430-5105430224E6_1_105_c.jpeg Postpartum Support postpartum herbal sitz bath for postpartum recovery handmade by Lindsay Dougal Utah County postpartum doula https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/f1d9752c-ecc7-4dc4-92b4-1de32b659f30/IMG_2568.JPG Postpartum Support postpartum doula, closing of the bones ceremony with a postpartum mom https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1715121499287-LJX9A2XT6OS3E4VR3E0X/4A9A1E50-34AF-4D1F-AFD2-21C3DCFB3736_1_105_c.jpg Postpartum Support warm mango sticky rice in a bowl for postpartum recovery https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/276977f3-85b5-4150-8820-c038bb710578/2B646EDA-FC7E-47F4-8849-7153CD5F7E41_1_105_c.jpeg Postpartum Support Herbal infused oil for postpartum healing and recovery https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/4e523b55-b369-4f37-8c7d-6e56cc5002a3/38E051D1-BDAA-4E6F-B99E-3FD6BE0F5537_1_105_c.jpeg Postpartum Support Lindsay doing a sound bath with crystal singing bowls, drum, and chimes as part of a postpartum closing ceremony https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/dc37bebb-fa2c-4f04-b6d9-33c5e640a4d2/7F79BB53-9FA4-4E31-8507-13DE06EAD009_1_105_c.jpeg Postpartum Support homemade sourdough loaf postpartum doula, https://www.rewildingbirth.co/client-store daily 0.75 https://www.rewildingbirth.co/client-store/p/reserved-jess-t-doula-package monthly 0.5 2026-05-20 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1609306218948-T5R4QIU1OTR1GDY53QN2/Rerwilding+Birth+Birth+support+Icon.png Client Store - RESERVED: Jess T Doula Package - Rerwilding Birth Birth support Icon.png https://www.rewildingbirth.co/client-store/p/gift-certificate monthly 0.5 2022-06-10 https://images.squarespace-cdn.com/content/v1/5fe6a7c0b8fd3a7da77dbc51/1623456161297-XCR06P5727WH2BGN1L9E/highlights-02.png Client Store - Gift Certificate